Ingredients: Oats (Gluten Free), Honey (Local), Cranberries (Cape Cod Cranberries, Dried, Sweetened), Almonds, Canola Oil*, Sunflower Seeds, Coconut*, Candied Pecans, Sesame Seeds*, Pecans, Dehydrated Cane Juice, Flax Seeds*, Oat Fiber, Vanilla Extract, Bourbon, Sea Salt, Cinnamon, Almond Extract, Nutmeg. Contains: Almond, Walnut, Pecan, Coconut