Ingredients: Oats*, honey (local), plums (dried), canola oil*, granulated cane juice, coconut*, sesame seeds*, barley*, almonds, pecans, dates, oat bran*, sunflower seeds*, walnuts, wheat germ, flax*, maple syrup (local), oat fiber, vanilla extract, rosemary (local fresh)*, cinnamon*, sea salt, almond extract, natural flavors.
*Organic
Contains tree nuts, wheat.