Ingredients: Oats*, honey (local), coconut*, cranberries (Cape Cod cranberries, dried, sweetened), canola oil*, granulated cane juice, raisins, sesame seeds*, barley*, almonds, pecans, oat bran*, sunflower seeds*, walnuts, wheat germ, ginger, flax*, oat fiber, vanilla extract, cinnamon, sea salt, almond extract, nutmeg.
*Organic
Contains tree nuts, wheat.